Journey to self-awareness with our Transformational Services!

Inner workings at A Petite Retreat

Inner workings at
A Petite Retreat

Beyond affecting the appearance, transformational treatments are energy-focused wellness treatments designed to work with the subtle energy centers (chakras) and life-force energy within and surrounding the body. Life-force energy may become blocked from the stress of daily life and illness.

Transformational treatments aim to shift energy and release energy blocks bringing greater harmony to the mind and body helping to relieve physical and emotional fatigue, stress and anxiety. These services offer the opportunity to journey to self-awareness creating space for deep relaxation, clarity and focus.

Transformational services blend well together and several modalities may be combined during your session. Transformational services are complementary therapies intended to support and not replace medical treatment.

Reflexology $60

Reflexology is a healthful complementary therapy involving a series of rhythmic acupressure movements to the soles of the feet. Reflexology works on the premise that nerve ending in the feet correspond to the glands organs and systems of the body. Reflexology sends a signal to the central nervous system triggering the body’s relaxation response combating the effects of chronic stress. Reflexology provides relief from pain, decreases tension, restores vitality and refreshes the mind. A Reflexology session includes a warm essential oil foot soak and invigorating massage.

Crystal Energy Facial $90

The vibrational frequencies and negative ions of crystals and gemstones attract and release energy having a positive effect on the skin. The restorative power of amethyst, quartz and jade help heal stressed skin with detoxifying, purifying and anti-inflammatory properties. The Crystal Energy Facial is deeply relaxing and features a gemstone infused serum, jadestone lymphatic drainage massage and crystal grid mask leaving the skin firm and radiant.

Reiki $60

Through a sequence of hand placements on the torso and head of the client, the Reiki practitioner acts as a channel for the transfer of Universal Life Energy. This infusion of energy serves to support, strengthen and accelerate the body’s natural self-healing abilities. A Reiki session is given while the recipient is fully clothed resting on a warm massage table. During a Reiki session heat, tingling or gentle pulsating sensations may be felt. Reiki promotes relaxation, reduces stress, aids in the relief of pain and enhances the immune system. Reiki is a safe, complementary therapy that supports traditional medicine and is practiced in medical settings throughout the United States.

Integrated Energy Therapy (IET) $60

Much the same as Reiki, IET is a light-touch energy healing modality. IET focuses beyond the physical body to the emotional and spiritual levels encouraging the release of emotional blocks and limiting thought patterns held in cellular memory locations within the body. Once released, formally blocked areas are imprinted with positive, empowering integrated energy allowing for the flow of vital energy free of restrictions. Recipients of an IET session experience a release of suppressed pain and emotions and increased peace and joy.

Additional Transformational Services:

Reiki Facial $90

The Reiki Facial combines the healing practice of Reiki that facilitates the transfer of Universal Life Energy with a facial specifically designed for routine maintenance of the face, neck, and décolleté. Leaves skin completely cleansed, perfectly hydrated, supple and radiant.

R+R (Reiki and Reflexology) $75

A synergy of the relaxing and healing benefits of Reiki and Reflexology designed to enhance the reduction of pain and the effects of stress on the body and mind.

Chakra Balance $90

A transformational service with particular attention to the energy system and the subtle energy centers of the body. Modalities including Reiki, crystal energy and color therapy shift blocked, under/over activated chakras into a more balanced state increasing the flow of life-force energy supporting greater physical, emotional and mental wellbeing.

About Jean’s experience in transformational modalities:

Jean is a licensed Aesthetician, nationally certified Reflexologist (ARCB), Usui Reiki II practitioner and advance level IET practitioner. Jean received her reflexology certificate in 1999 after completing a course of study with Val Voner at the New England Institute of Reflexology and Cape Center for Universal and Holistic Studies in Onset, Ma. Jean obtained national certification in 2003 and is a member of the Reflexology Association of America. Jean studied Reiki with Kristen Webb for two semesters at North Shore Community College and received an Associate degree in Liberal Arts and a certificate in Wellness and Healing Arts. In 2018 Jean received a BA in Sociology from Southern New Hampshire University. As a lifelong learner and avid student of metaphysical studies, Jean received an advance level IET practitioner certificate with Laura Haley and has attended classes and workshops in Aura-Soma color therapy, crystal energy healing, chakra studies and the Akashic records.

  • “A Petite Retreat -
    A quiet place to enjoy an hour or two especially for you.”
    “I am not about trends or quick fixes - I believe in achieving peace; beauty through balance and relaxation.”
    “Effective treatments and home care are the perfect compliments to a healthy lifestyle.”
    “Your trend is the perfect length and nail color that suits you.”
    “Mindfulness is paying attention to the present. Learning to live in the moment and embracing experience.”
    “Slow Beauty; An attitude that real beauty comes from deep care of one's inner self.”
    “The face you have at age 25 is the face God gave you, but the face you have after 50 is the face you earned.” –Cindy Crawford
    “Outer beauty is an expression of the inner self.”
    “Real beauty is so much more than the right hair, skin and nails. It is about nurturing your best self from the inside out.” –Carl Honore
    “A Petite Retreat -
    A quiet place to enjoy an hour or two especially for you.”